B2B'ers Dig Deep at Kelowna Fitness Camp

Article #896
2005-08-15
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B2B Group in Kelowna. From left to right: Victoria Whitney, Kelsey Serwa, Sandra Macdonald, Ian Cumming, Sasha Zaitsoff, Jen Mah, Morgan Pridy, Conrad Pridy, Evan Moore, Stan Rey, Elli Terweil.
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B2B Men's group gearing up for a tough "beep test" to assess aerobic capacity.
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Eleven B2B athletes continued their mission to improve their fitness level and athleticism in Kelowna at a four day dryland training camp. Led by coaches Trevor Haaheim (Big White Racers), Hilary Lindh (Whistler Mtn Ski Club) and Derek Trussler (Big White Racers), the athletes were first run through a series of field tests to monitor their fitness level and improvement. The remaining time at the camp was spent in various gym's and fields in Kelowna with lower and upper body sessions, gymnastics exercises, stretching and core routines, mountain biking and of course swimming (temperatures in the mid-30's!).

BC Alpine would like to thank the Serwa family for housing all the athletes and coaches!

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